How to prepare | COM Internal Competition Exams

EU Training

How to prepare for the 2025 COM Internal Competitions

Whether you are preparing for the COM Internal competition at grades AST-SC2, AST2, AD5, or AD6, one thing is certain—solid preparation is key to success.

This step-by-step prep guide was created with you in mind. It will help you stay focused, build confidence, and ensure you are well prepared for the challenges ahead.

Before you get started with your exam prep, the first thing you should do is update your EU Training profile with your competition details. Why is this important? Because you will receive tailored notifications, along with access to exclusive discounts. Not sure how to do this? Let’s walk you through it.

  1. Log in to your EU Training account, and click on your avatar.
  2. Click 'My account' in the upper right-hand corner.
  3. Choose your EPSO profile from the drop-down list:

Choose your competition in your EU Training account profile to get updates and discounts.

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A solid foundation

Start with the concept of getting prepared. This concise yet insightful article will help you grasp the essentials of exam preparation: When preparation meets opportunity.

Next, tap into András Baneth's expertise, the author of the article mentioned above,  by watching the Exam Preparation Mastery webinar recording. Gain valuable insights on time management and developing the right mindset to maximise your performance.

And before tackling the Written Test, make sure to read this guide on How to write effectively and avoid plagiarism to ensure clarity, precision, and adherence to key writing principles.

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Building blocks

  1. EU Knowledge 

This test deserves its very own building block since it covers such a vast area of knowledge. With EU Course you can read, listen or watch - or all three if you prefer - on several different platforms. We have free resources as well - we'll start with those:

  • An excellent starting point is this curated list of free study resources.
  • EU Course - Subscribe for over 12 hours of E-learning with EU Course
  • EU Policy Briefings - Complex topics made easy to grasp: the perfect companion to your study plan, and your EU Course subscription.
    • Get started for free: Two briefings - EU Competition Policy and EU Digital Economy Policy - are available now at no cost.
  • EU Course on Spotify - listen and learn while you walk the dog, fold laundry, organise your closet...
  1. Webinars 

Start your preparation by watching some webinars relating to key components of the selection tests.

  1. COM Internal Workshops

Get your turn in the hot seat and get a dose of reality during these interactive simulations for both the Interview and the Oral Presentation. You'll get individual and group feedback and expert tips from our experienced trainers.

  1. Mock tests

Practice the tests on our online platform with timed test simulations for the EU Knowledge Test and the Written Test. You can purchase them individually or all together in a package here: EC Internal Competition

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Wishing you good luck

Contact us any time if you have questions about your competition, how to prepare - or just want to say hello!